Helpful Reading
Couples
Why Marriages Succeed or Fail and How You Can Make Yours Last by John Gottman
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver
Hold Me Tight by Sue Johnson
We Do by Stan Tatkin
Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love by Amir Levine and Rachel Heller
The Five Love Languages by Gary Chapman
Fair Play by Eve Rodsky
After the Fight: Using Your Disagreements to Build a Stronger Relationship by Daniel Wile
How To Help Your Spouse Heal from Your Affair by Linda MacDonald
The State of Affairs by Esther Perel
Divorce
Joint Custody with a Jerk by Julie Ross and Judy Corcoran
Crazy Time: Surviving Divorce and Building a New Life by Abigail Trafford
The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation by Karen Bonnell and Kristin Little
Divorce Is Not the End of the World: Zoe's and Evan's Coping Guide for Kids by Zoe Stern and Evan Stern
The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want by Mark S. Rye and Crystal Dea Moore
Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery by Theresa J. Covert
Parenting
And Baby Makes Three by John Gottman and Julie Schwartz Gottman
How To Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Raising an Emotionally Intelligent Child by John Gottman
The Whole-Brain Child by Daniel Siegel and Tina Payne Bryson
Raising Good Humans by Hunter Clarke-Fields
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers by Karen Kleiman
Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood―and Relax into Your New Self by Ilyse Dobrow DiMarco
No-Drama Discipline by Daniel Siegel and Tina Payne Bryson
Raising Girls Who Like Themselves by Kasey Edwards and Christopher Scanlon
Good Inside by Becky Kennedy
Depression
Man's Search for Meaning by Viktor Frankl
Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves
10% Happier by Dan Harris
Reasons to Stay Alive by Matt Haig
The Upward Spiral by Alex Korb
Learned Hopefulness: The Power of Positivity to Overcome Depression by Dan Tomasulo and Scott Barry Kaufman
The Depression Workbook by Mary Ellen Copeland & Matthew McKay
This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression by Diane McIntosh
Anxiety
How To Be Yourself by Ellen Hendriksen
Cognitive Behavioral Therapy Workbook for Anxiety by William Knaus
The Anxiety and Phobia Workbook by Edmund J. Bourne
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman and Elizabeth M. Karle
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer
Trauma
The Body Keeps the Score by Bessel van der Kolk
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry
The Sexual Healing Journey by Wendy Maltz
The Complex PTSD Workbook by Arielle Schwartz
Dissociation Made Simple by Jamie Marich
Grief and Loss
The Grief Recovery Handbook by John James and Russell Friedman
When Children Grieve by John James, Russell Friedman, and Leslie Matthews
A Grace Disguised by Jerry Sittser
It's OK that You're Not OK by Megan Devine
Shattered: Surviving the Loss of a Child by Gary Roe
Comfort for the Grieving Spouse's Heart: Hope and Healing After Losing Your Partner by Gary Roe
Anxiety: The Missing Stage of Grief by Claire Bidwell Smith
Relationship with Food
Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich
The F*ck It Diet by Caroline Dooner
The No Need to Diet Book by Pixie Turner
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch